Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
My daughter goes here and it’s so amazing. Master Alan inspires the kids so much. I am glad we joined.
I am fitter and healthier than ever. All done in a fun and safe environment with incredible teachers. I am truly earning my black belt. One step at a time.
"SELF ESTEEM IS EVERYTHING" | For Adults as well as For Children. Being a father of our baby daughter I cannot even put a price on how important, how precious and how much self esteem and self confidence will assist her in her adult life. Martial Arts has touched me when I was young and the discipline, mental toughness, patience, courage and persistence learned while climbing every single best is proving to be the critical factors which assists me in making the best decisions for my family, my clients and our business partners. Jiddu Krisnamurti once said : "Self Reliance Is THE ULTIMATE FREEDOM" | Vancouver Martial Arts and especially Being With Master, we learn that skill and are forever improved so that we may be able to serve humanity in the most effective and efficient manner. For that I am extremely grateful and are happy to recommend Vancouver Martial Arts to you warmly and enthusiastically.
Namaste, Peace and Blessings.
Adnan Sarwar and Family
Fantastic School- Master Alan does a great job making everyone feel comfortable and I left feeling confident and encouraged.... I will be back!
Very nice club
Vancouver MA is a great place to take your kids! Master Alan and his team of instructors are dedicated to providing a positive atmosphere for their students. My daughter and the other students in her class are learning important life skills. They are becoming disciplined, strong, and confident.
Clint and Kathleen
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today